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Shake and Bake
b__d__beat
IG: b_d_beat MA
8 🔥
Beat andyspeer23
VS
andyspeer23
New York
0
Beat b__d__beat
Workouts
Friday 10/20/23 @ 12:27 PM
✅
205
kj
53
rpm
47
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Monday 10/30/23 @ 2:0 PM
kj
rpm
%
0
mph
Friday 8/18/23 @ 2:1 PM
✅
254
kj
47
rpm
50
%
14
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 8/18/23 @ 2:41 PM
kj
rpm
%
0
mph
Saturday 6/17/23 @ 11:56 AM
✅
398
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/17/23 @ 12:29 PM
kj
rpm
%
0
mph
Tuesday 5/30/23 @ 1:55 PM
✅
421
kj
73
rpm
46
%
19
mph
45 min Bruce Springsteen Ride
Jenn Sherman
View Class
Share
Wednesday 5/17/23 @ 11:7 PM
kj
rpm
%
0
mph
Saturday 3/18/23 @ 6:56 PM
✅
403
kj
75
rpm
51
%
19
mph
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
Wednesday 3/22/23 @ 2:34 PM
kj
rpm
%
0
mph
Wednesday 12/28/22 @ 1:34 PM
✅
421
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 9/29/22 @ 6:3 PM
kj
rpm
%
0
mph
Saturday 5/14/22 @ 1:58 PM
✅
153
kj
79
rpm
45
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 5/14/22 @ 1:55 PM
kj
rpm
%
0
mph
Wednesday 10/27/21 @ 12:56 PM
✅
220
kj
78
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Wednesday 10/27/21 @ 1:1 PM
kj
rpm
%
0
mph
b__d__beat
IG: b_d_beat MA
8 🔥
Beat andyspeer23
VS
andyspeer23
New York
0
Beat b__d__beat
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
205
kj
Friday 10/20/23
kj
Monday 10/30/23
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
254
kj
Friday 8/18/23
kj
Friday 8/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Saturday 6/17/23
kj
Saturday 6/17/23
45 min Bruce Springsteen Ride
Jenn Sherman
View Class
Share
✅
421
kj
Tuesday 5/30/23
kj
Wednesday 5/17/23
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
✅
403
kj
Saturday 3/18/23
kj
Wednesday 3/22/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 12/28/22
kj
Thursday 9/29/22
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
153
kj
Saturday 5/14/22
kj
Saturday 5/14/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
220
kj
Wednesday 10/27/21
kj
Wednesday 10/27/21