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Shake and Bake
b__d__beat
IG: b_d_beat MA
6 π₯
Beat amybeth2593
VS
amybeth2593
Rhode Island
4
Beat b__d__beat
Workouts
Saturday 1/30/21 @ 1:21 PM
351
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/24/21 @ 9:6 AM
β
424
kj
79
rpm
42
%
17
mph
Sunday 5/15/22 @ 1:28 PM
β
336
kj
68
rpm
57
%
21
mph
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
Monday 2/5/24 @ 8:1 PM
215
kj
75
rpm
43
%
17
mph
Tuesday 5/2/23 @ 5:31 PM
β
410
kj
70
rpm
57
%
19
mph
45 min 2010s Ride
Leanne Hainsby
View Class
Share
Thursday 5/4/23 @ 8:21 PM
326
kj
69
rpm
53
%
17
mph
Friday 3/10/23 @ 4:58 PM
β
273
kj
68
rpm
54
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 3/14/23 @ 9:4 PM
165
kj
67
rpm
49
%
15
mph
Tuesday 4/5/22 @ 8:56 PM
β
428
kj
73
rpm
50
%
19
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 4/19/22 @ 9:30 PM
393
kj
74
rpm
33
%
19
mph
Tuesday 2/22/22 @ 9:59 PM
β
450
kj
76
rpm
50
%
20
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 3/24/22 @ 9:28 PM
400
kj
68
rpm
51
%
19
mph
Thursday 11/25/21 @ 3:57 PM
429
kj
80
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/25/21 @ 4:0 PM
β
435
kj
73
rpm
42
%
19
mph
Saturday 4/17/21 @ 12:23 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/22/21 @ 12:30 AM
β
728
kj
78
rpm
40
%
20
mph
Saturday 3/20/21 @ 10:46 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 12:34 AM
β
703
kj
76
rpm
40
%
19
mph
Friday 2/12/21 @ 1:14 PM
β
362
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/21/21 @ 9:18 AM
339
kj
75
rpm
44
%
18
mph
b__d__beat
IG: b_d_beat MA
6 π₯
Beat amybeth2593
VS
amybeth2593
Rhode Island
4
Beat b__d__beat
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 1/30/21
β
424
kj
Friday 9/24/21
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
β
336
kj
Sunday 5/15/22
215
kj
Monday 2/5/24
45 min 2010s Ride
Leanne Hainsby
View Class
Share
β
410
kj
Tuesday 5/2/23
326
kj
Thursday 5/4/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
273
kj
Friday 3/10/23
165
kj
Tuesday 3/14/23
45 min 80s Ride
Denis Morton
View Class
Share
β
428
kj
Tuesday 4/5/22
393
kj
Tuesday 4/19/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
β
450
kj
Tuesday 2/22/22
400
kj
Thursday 3/24/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
429
kj
Thursday 11/25/21
β
435
kj
Thursday 11/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 4/17/21
β
728
kj
Monday 11/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 3/20/21
β
703
kj
Monday 11/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
362
kj
Friday 2/12/21
339
kj
Tuesday 9/21/21