Shake and Bake
Workouts
Tuesday 10/31/23 @ 10:13 AM
195kj
70rpm
44%
16mph
Thursday 11/2/23 @ 11:16 PM
✅
208kj
75rpm
42%
17mph
Sunday 7/2/23 @ 11:35 AM
87kj
72rpm
40%
16mph
Monday 7/10/23 @ 3:27 PM
✅
103kj
76rpm
41%
17mph
Thursday 6/29/23 @ 10:43 AM
80kj
72rpm
39%
15mph
Tuesday 6/13/23 @ 1:8 PM
✅
87kj
75rpm
39%
16mph
Sunday 1/16/22 @ 6:42 AM
✅
86kj
72rpm
42%
16mph
Wednesday 11/9/22 @ 2:7 PM
75kj
79rpm
36%
15mph
Tuesday 8/18/20 @ 4:4 PM
✅
220kj
73rpm
45%
17mph
Monday 5/16/22 @ 11:41 PM
176kj
73rpm
41%
16mph
Thursday 12/30/21 @ 5:23 PM
✅
107kj
80rpm
42%
17mph
Wednesday 12/8/21 @ 4:2 AM
84kj
77rpm
38%
16mph
Wednesday 6/16/21 @ 4:50 PM
✅
158kj
0rpm
0%
0mph
Monday 7/12/21 @ 2:9 PM
71kj
87rpm
35%
15mph
Friday 3/19/21 @ 5:5 PM
✅
141kj
78rpm
42%
17mph
Tuesday 3/9/21 @ 12:32 PM
120kj
78rpm
39%
16mph
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 8:2 PM
✅
171kj
71rpm
41%
16mph
Wednesday 11/27/19 @ 2:13 PM
✅
48kj
81rpm
34%
14mph
Thursday 12/31/20 @ 9:6 PM
43kj
77rpm
32%
13mph
Workouts
87
kj
Sunday 7/2/23