Shake and Bake
Workouts
Saturday 9/17/22 @ 12:57 PM
184kj
77rpm
40%
16mph
Sunday 1/15/23 @ 3:35 PM
✅
253kj
80rpm
43%
18mph
Monday 12/2/19 @ 2:26 AM
206kj
77rpm
43%
17mph
Saturday 12/24/22 @ 4:5 PM
✅
361kj
77rpm
52%
21mph
Wednesday 12/11/19 @ 1:32 AM
✅
100kj
66rpm
45%
16mph
Saturday 4/23/22 @ 2:14 PM
84kj
69rpm
41%
15mph
Tuesday 8/18/20 @ 4:4 PM
220kj
73rpm
45%
17mph
Friday 1/28/22 @ 1:2 AM
✅
235kj
67rpm
49%
17mph
Tuesday 8/31/21 @ 5:17 PM
✅
84kj
0rpm
0%
0mph
Saturday 5/15/21 @ 1:3 PM
50kj
80rpm
35%
15mph
Saturday 1/11/20 @ 2:36 AM
✅
55kj
73rpm
40%
15mph
Saturday 5/22/21 @ 1:49 PM
47kj
74rpm
37%
14mph
Friday 11/20/20 @ 4:45 PM
✅
231kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 12:26 PM
181kj
67rpm
43%
15mph
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
217kj
67rpm
47%
17mph
Sunday 10/25/20 @ 6:12 PM
✅
172kj
84rpm
36%
16mph
Monday 9/28/20 @ 11:40 PM
162kj
76rpm
37%
15mph
Friday 4/3/20 @ 1:38 PM
121kj
82rpm
38%
16mph
Friday 5/8/20 @ 12:24 PM
✅
128kj
52rpm
54%
16mph
Workouts
kj
Friday 11/13/20
162
kj
Monday 9/28/20