Shake and Bake
Workouts
Saturday 2/5/22 @ 12:56 PM
0kj
22rpm
53%
7mph
Saturday 2/5/22 @ 12:27 PM
✅
585kj
74rpm
45%
18mph
Thursday 1/27/22 @ 11:40 AM
19kj
46rpm
39%
10mph
Friday 7/16/21 @ 6:32 PM
✅
105kj
71rpm
33%
13mph
Saturday 11/20/21 @ 1:10 PM
18kj
3rpm
82%
1mph
Saturday 1/15/22 @ 4:16 PM
✅
478kj
82rpm
43%
18mph
Thursday 11/25/21 @ 11:52 AM
36kj
38rpm
45%
9mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Saturday 11/20/21 @ 12:39 PM
7kj
83rpm
40%
17mph
Saturday 11/20/21 @ 1:31 PM
✅
95kj
83rpm
34%
15mph
Wednesday 6/30/21 @ 8:24 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 2:26 PM
✅
484kj
76rpm
45%
18mph
Thursday 6/10/21 @ 7:52 PM
16kj
52rpm
55%
14mph
Saturday 6/19/21 @ 3:56 PM
✅
346kj
82rpm
42%
18mph
Tuesday 7/6/21 @ 11:54 PM
0kj
2rpm
9%
0mph
Wednesday 9/1/21 @ 12:5 PM
✅
83kj
70rpm
30%
11mph
Friday 1/22/21 @ 12:0 PM
✅
47kj
45rpm
44%
11mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 10:37 AM
94kj
66rpm
39%
14mph
Tuesday 3/31/20 @ 2:32 PM
✅
147kj
85rpm
41%
17mph
Workouts
0
kj
Saturday 2/5/22
18
kj
Saturday 11/20/21
16
kj
Thursday 6/10/21