Shake and Bake
Workouts
Sunday 11/19/23 @ 11:29 PM
38kj
33rpm
86%
15mph
Saturday 5/29/21 @ 4:26 AM
✅
143kj
74rpm
37%
14mph
Thursday 1/27/22 @ 11:40 AM
19kj
46rpm
39%
10mph
Thursday 7/15/21 @ 4:8 AM
✅
158kj
75rpm
38%
15mph
Monday 2/7/22 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 5:4 AM
✅
96kj
73rpm
37%
14mph
Saturday 2/5/22 @ 12:16 PM
15kj
39rpm
41%
9mph
Friday 3/26/21 @ 2:52 AM
✅
164kj
70rpm
41%
15mph
Monday 1/10/22 @ 9:45 PM
20kj
29rpm
58%
6mph
Thursday 5/27/21 @ 4:42 AM
✅
87kj
70rpm
37%
14mph
Thursday 11/25/21 @ 11:52 AM
36kj
38rpm
45%
9mph
Thursday 11/26/20 @ 7:25 PM
✅
217kj
78rpm
36%
14mph
Friday 11/12/21 @ 12:39 AM
0kj
5rpm
48%
1mph
Monday 10/25/21 @ 3:41 AM
✅
197kj
68rpm
37%
13mph
Saturday 12/5/20 @ 11:33 AM
82kj
30rpm
56%
10mph
Friday 10/30/20 @ 3:16 AM
✅
161kj
73rpm
40%
15mph
Wednesday 9/9/20 @ 10:34 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 2:43 AM
✅
151kj
70rpm
39%
15mph
Friday 3/20/20 @ 10:54 AM
65kj
42rpm
44%
10mph
Wednesday 3/25/20 @ 4:2 AM
✅
94kj
72rpm
37%
14mph
Workouts
19
kj
Thursday 1/27/22
36
kj
Thursday 11/25/21
82
kj
Saturday 12/5/20
kj
Wednesday 9/9/20