Shake and Bake
Workouts
Thursday 11/11/21 @ 11:18 AM
134kj
30rpm
69%
13mph
Sunday 1/9/22 @ 9:42 PM
✅
142kj
77rpm
36%
14mph
Thursday 2/10/22 @ 9:29 PM
96kj
69rpm
47%
16mph
Wednesday 10/9/19 @ 5:4 PM
✅
219kj
66rpm
56%
21mph
Sunday 6/13/21 @ 11:41 AM
40kj
31rpm
57%
11mph
Wednesday 1/6/21 @ 9:58 PM
✅
185kj
74rpm
49%
19mph
Sunday 7/11/21 @ 5:14 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 9:54 PM
✅
115kj
79rpm
39%
16mph
Sunday 6/6/21 @ 11:5 AM
8kj
22rpm
69%
10mph
Monday 4/13/20 @ 10:13 AM
✅
700kj
82rpm
42%
18mph
Wednesday 5/12/21 @ 11:10 AM
16kj
35rpm
64%
14mph
Wednesday 10/16/19 @ 8:54 PM
✅
222kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 11:1 AM
15kj
49rpm
55%
15mph
Friday 1/22/21 @ 5:42 PM
✅
291kj
82rpm
39%
17mph
Saturday 1/2/21 @ 12:36 PM
0kj
0rpm
0%
0mph
Friday 1/1/21 @ 9:16 PM
✅
330kj
78rpm
43%
17mph
Tuesday 6/9/20 @ 10:32 AM
169kj
78rpm
36%
14mph
Friday 11/29/19 @ 2:58 AM
✅
344kj
76rpm
44%
18mph
Saturday 3/28/20 @ 11:24 AM
89kj
61rpm
41%
13mph
Monday 1/6/20 @ 2:52 PM
✅
150kj
85rpm
40%
17mph
Workouts
15
kj
Wednesday 12/16/20