Shake and Bake
Workouts
Tuesday 10/24/23 @ 7:41 PM
382kj
72rpm
48%
18mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Thursday 1/27/22 @ 11:40 AM
19kj
46rpm
39%
10mph
Wednesday 7/14/21 @ 10:33 AM
✅
274kj
90rpm
42%
19mph
Saturday 2/5/22 @ 12:16 PM
15kj
39rpm
41%
9mph
Monday 3/29/21 @ 10:9 AM
✅
263kj
82rpm
45%
19mph
Thursday 1/27/22 @ 9:58 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 3:28 PM
✅
381kj
77rpm
46%
18mph
Monday 1/10/22 @ 9:45 PM
20kj
29rpm
58%
6mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Thursday 11/25/21 @ 11:52 AM
36kj
38rpm
45%
9mph
Thursday 11/26/20 @ 3:56 PM
✅
401kj
89rpm
42%
19mph
Friday 11/12/21 @ 12:39 AM
0kj
5rpm
48%
1mph
Thursday 10/21/21 @ 1:15 PM
✅
382kj
87rpm
42%
19mph
Wednesday 10/27/21 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 3:5 PM
✅
405kj
80rpm
46%
19mph
Tuesday 7/6/21 @ 11:54 PM
0kj
2rpm
9%
0mph
Sunday 6/27/21 @ 3:1 PM
✅
293kj
83rpm
47%
19mph
Friday 4/3/20 @ 10:37 AM
94kj
66rpm
39%
14mph
Wednesday 4/8/20 @ 5:32 PM
✅
181kj
82rpm
45%
19mph
Workouts
382
kj
Tuesday 10/24/23
19
kj
Thursday 1/27/22
kj
Thursday 1/27/22
36
kj
Thursday 11/25/21