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Shake and Bake
b752
DC Metropolitan Area
1
Beat a_longride
VS
a_longride
MO
19 π₯
Beat b752
Workouts
Next Workouts
Tuesday 10/24/23 @ 7:41 PM
β
382
kj
72
rpm
48
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 10/31/20 @ 10:24 PM
310
kj
81
rpm
41
%
17
mph
Wednesday 10/20/21 @ 5:17 AM
0
kj
0
rpm
39
%
0
mph
30 min Sundays with Love
Ally Love
View Class
Share
Thursday 3/16/23 @ 10:11 PM
β
98
kj
60
rpm
36
%
11
mph
Monday 2/14/22 @ 11:33 AM
7
kj
28
rpm
46
%
7
mph
45 min New Tracks Ride
Ally Love
View Class
Share
Wednesday 4/20/22 @ 1:14 PM
β
301
kj
74
rpm
43
%
16
mph
Friday 3/20/20 @ 10:54 AM
65
kj
42
rpm
44
%
10
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Saturday 4/16/22 @ 8:24 PM
β
128
kj
79
rpm
40
%
16
mph
Thursday 2/10/22 @ 9:29 PM
96
kj
69
rpm
47
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 5:33 PM
β
153
kj
92
rpm
38
%
18
mph
Saturday 2/5/22 @ 12:16 PM
15
kj
39
rpm
41
%
9
mph
30 min Premiere Ride
Bradley Rose
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Share
Friday 3/26/21 @ 5:21 PM
β
190
kj
76
rpm
41
%
16
mph
Saturday 1/8/22 @ 8:34 PM
8
kj
65
rpm
66
%
22
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
Saturday 1/1/22 @ 6:11 PM
β
166
kj
62
rpm
44
%
14
mph
Sunday 6/6/21 @ 11:5 AM
8
kj
22
rpm
69
%
10
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:45 PM
β
589
kj
87
rpm
38
%
17
mph
Wednesday 12/16/20 @ 11:1 AM
15
kj
49
rpm
55
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 4:23 PM
β
261
kj
81
rpm
37
%
15
mph
Wednesday 6/24/20 @ 10:36 AM
170
kj
81
rpm
34
%
14
mph
45 min Low Impact Ride
Ally Love
View Class
Share
Friday 8/23/19 @ 5:52 PM
β
277
kj
88
rpm
36
%
16
mph
Next Workouts
b752
DC Metropolitan Area
1
Beat a_longride
VS
a_longride
MO
19 π₯
Beat b752
Workouts
Next Workouts
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
382
kj
Tuesday 10/24/23
310
kj
Saturday 10/31/20
30 min Sundays with Love
Ally Love
View Class
Share
0
kj
Wednesday 10/20/21
β
98
kj
Thursday 3/16/23
45 min New Tracks Ride
Ally Love
View Class
Share
7
kj
Monday 2/14/22
β
301
kj
Wednesday 4/20/22
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
65
kj
Friday 3/20/20
β
128
kj
Saturday 4/16/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
96
kj
Thursday 2/10/22
β
153
kj
Sunday 9/1/19
30 min Premiere Ride
Bradley Rose
View Class
Share
15
kj
Saturday 2/5/22
β
190
kj
Friday 3/26/21
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
8
kj
Saturday 1/8/22
β
166
kj
Saturday 1/1/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
8
kj
Sunday 6/6/21
β
589
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
15
kj
Wednesday 12/16/20
β
261
kj
Tuesday 1/19/21
45 min Low Impact Ride
Ally Love
View Class
Share
170
kj
Wednesday 6/24/20
β
277
kj
Friday 8/23/19
Next Workouts