Shake and Bake
Workouts
Tuesday 12/12/23 @ 9:23 PM
26kj
28rpm
90%
12mph
Friday 3/19/21 @ 8:1 PM
✅
121kj
75rpm
40%
16mph
Wednesday 4/14/21 @ 10:51 AM
✅
226kj
32rpm
73%
15mph
Friday 7/5/19 @ 3:10 PM
144kj
56rpm
36%
11mph
Sunday 7/11/21 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 6:54 PM
✅
124kj
77rpm
33%
13mph
Thursday 6/10/21 @ 8:20 PM
24kj
30rpm
65%
13mph
Tuesday 2/2/21 @ 7:20 PM
✅
138kj
74rpm
36%
14mph
Saturday 11/7/20 @ 8:32 PM
✅
187kj
37rpm
72%
16mph
Monday 11/9/20 @ 5:19 PM
151kj
76rpm
37%
15mph
Workouts
144
kj
Friday 7/5/19
kj
Sunday 7/11/21
24
kj
Thursday 6/10/21
151
kj
Monday 11/9/20