Shake and Bake
Workouts
Tuesday 10/24/23 @ 7:41 PM
✅
382kj
72rpm
48%
18mph
Friday 7/3/20 @ 5:11 PM
368kj
82rpm
43%
18mph
Thursday 1/27/22 @ 11:48 AM
✅
125kj
44rpm
71%
18mph
Saturday 8/20/22 @ 9:58 PM
66kj
44rpm
34%
8mph
Friday 9/11/20 @ 10:35 AM
178kj
42rpm
51%
13mph
Sunday 8/16/20 @ 6:50 PM
✅
329kj
81rpm
42%
17mph
Friday 2/4/22 @ 11:33 AM
✅
21kj
96rpm
35%
16mph
Thursday 2/3/22 @ 11:35 PM
3kj
39rpm
30%
6mph
Tuesday 1/18/22 @ 11:31 PM
0kj
6rpm
51%
2mph
Tuesday 1/18/22 @ 11:26 PM
✅
255kj
85rpm
43%
19mph
Wednesday 11/24/21 @ 11:42 AM
3kj
24rpm
54%
8mph
Tuesday 11/16/21 @ 2:9 PM
✅
222kj
80rpm
43%
18mph
Wednesday 4/14/21 @ 10:51 AM
226kj
32rpm
73%
15mph
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph
Tuesday 7/6/21 @ 11:54 PM
0kj
2rpm
9%
0mph
Monday 6/28/21 @ 11:11 PM
✅
191kj
78rpm
40%
16mph
Friday 11/6/20 @ 9:32 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 7:32 PM
✅
342kj
81rpm
43%
18mph
Saturday 5/16/20 @ 10:40 AM
13kj
86rpm
32%
14mph
Saturday 5/16/20 @ 4:45 PM
✅
199kj
81rpm
40%
17mph
Workouts
368
kj
Friday 7/3/20
3
kj
Thursday 2/3/22
226
kj
Wednesday 4/14/21
13
kj
Saturday 5/16/20