Shake and Bake
Workouts
Tuesday 10/24/23 @ 7:41 PM
✅
382kj
72rpm
48%
18mph
Thursday 7/2/20 @ 4:14 PM
364kj
69rpm
48%
18mph
Sunday 6/5/22 @ 8:2 PM
228kj
55rpm
54%
15mph
Friday 3/27/20 @ 3:26 PM
✅
232kj
64rpm
50%
16mph
Saturday 2/5/22 @ 12:16 PM
15kj
39rpm
41%
9mph
Saturday 3/27/21 @ 3:11 PM
✅
235kj
71rpm
47%
18mph
Saturday 2/5/22 @ 12:15 PM
0kj
51rpm
22%
6mph
Wednesday 1/12/22 @ 6:32 PM
✅
215kj
71rpm
46%
18mph
Saturday 1/8/22 @ 8:34 PM
8kj
65rpm
66%
22mph
Sunday 1/2/22 @ 4:16 PM
✅
239kj
63rpm
51%
18mph
Thursday 11/25/21 @ 11:52 AM
36kj
38rpm
45%
9mph
Thursday 11/26/20 @ 3:56 PM
✅
363kj
70rpm
48%
18mph
Friday 1/22/21 @ 12:0 PM
47kj
45rpm
44%
11mph
Tuesday 2/20/18 @ 4:28 PM
✅
246kj
68rpm
49%
17mph
Saturday 12/5/20 @ 11:33 AM
82kj
30rpm
56%
10mph
Sunday 11/1/20 @ 4:22 PM
✅
236kj
72rpm
47%
18mph
Friday 12/11/20 @ 11:13 AM
1kj
57rpm
0%
4mph
Tuesday 12/8/20 @ 5:4 PM
✅
147kj
62rpm
51%
17mph
Wednesday 4/1/20 @ 7:55 PM
91kj
58rpm
42%
13mph
Wednesday 3/4/20 @ 2:54 PM
✅
170kj
72rpm
48%
18mph
Workouts
364
kj
Thursday 7/2/20
8
kj
Saturday 1/8/22
36
kj
Thursday 11/25/21
82
kj
Saturday 12/5/20