Shake and Bake

Workouts

Friday 12/3/21 @ 7:5 PM
240kj
83rpm
36%
15mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 11/17/21 @ 4:59 PM
✅
359kj
82rpm
42%
18mph
Tuesday 7/21/20 @ 1:8 PM
214kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
352kj
87rpm
48%
21mph
Thursday 10/15/20 @ 9:41 PM
97kj
81rpm
40%
17mph
15 min 90s Hip Hop Ride
Emma Lovewell
Monday 10/19/20 @ 4:7 PM
✅
151kj
84rpm
46%
20mph
Tuesday 8/4/20 @ 2:36 PM
222kj
82rpm
42%
18mph
30 min HIIT Ride
Alex Toussaint
Tuesday 7/28/20 @ 2:59 PM
✅
338kj
87rpm
47%
21mph
Friday 7/31/20 @ 7:37 PM
321kj
78rpm
43%
17mph
45 min Rock Ride
Kendall Toole
Sunday 7/26/20 @ 6:34 PM
✅
468kj
81rpm
48%
20mph
Friday 7/3/20 @ 6:44 PM
173kj
68rpm
43%
16mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 5/5/20 @ 2:59 PM
✅
330kj
82rpm
49%
21mph
Wednesday 6/17/20 @ 9:45 PM
120kj
62rpm
53%
18mph
15 min 80s Climb Ride
Jennifer Jacobs
Sunday 7/8/18 @ 6:4 PM
✅
122kj
61rpm
56%
18mph
Tuesday 9/24/19 @ 2:13 PM
294kj
73rpm
44%
17mph
45 min Y2K Ride
Kendall Toole
Tuesday 9/24/19 @ 1:29 AM
✅
460kj
82rpm
47%
20mph
Thursday 1/3/19 @ 4:48 PM
157kj
72rpm
40%
15mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 3:14 AM
✅
448kj
81rpm
47%
20mph
Wednesday 10/10/18 @ 3:38 PM
633kj
69rpm
46%
17mph
90 min Climb Ride
Jennifer Jacobs
Saturday 11/3/18 @ 6:26 PM
✅
931kj
72rpm
52%
20mph

Workouts

45 min Hip Hop Ride
Robin Arzón
240 kj
Friday 12/3/21
✅ 359 kj
Wednesday 11/17/21
30 min Britney Spears Ride
Cody Rigsby
214 kj
Tuesday 7/21/20
✅ 352 kj
Wednesday 7/15/20
15 min 90s Hip Hop Ride
Emma Lovewell
97 kj
Thursday 10/15/20
✅ 151 kj
Monday 10/19/20
30 min HIIT Ride
Alex Toussaint
222 kj
Tuesday 8/4/20
✅ 338 kj
Tuesday 7/28/20
45 min Rock Ride
Kendall Toole
321 kj
Friday 7/31/20
✅ 468 kj
Sunday 7/26/20
30 min Billie Eilish Ride
Kendall Toole
173 kj
Friday 7/3/20
✅ 330 kj
Tuesday 5/5/20
15 min 80s Climb Ride
Jennifer Jacobs
120 kj
Wednesday 6/17/20
✅ 122 kj
Sunday 7/8/18
45 min Y2K Ride
Kendall Toole
294 kj
Tuesday 9/24/19
✅ 460 kj
Tuesday 9/24/19
45 min Hip Hop Ride
Robin Arzón
157 kj
Thursday 1/3/19
✅ 448 kj
Thursday 1/3/19
90 min Climb Ride
Jennifer Jacobs
633 kj
Wednesday 10/10/18
✅ 931 kj
Saturday 11/3/18