Shake and Bake

Workouts

Sunday 7/1/18 @ 9:11 PM
16kj
83rpm
35%
15mph
20 min Pop Ride
Emma Lovewell
Wednesday 6/19/19 @ 12:54 AM
✅
160kj
82rpm
43%
18mph
Sunday 2/3/19 @ 9:6 PM
92kj
70rpm
43%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 2:31 AM
✅
170kj
72rpm
41%
16mph
Sunday 12/23/18 @ 3:49 AM
✅
185kj
76rpm
41%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/25/18 @ 5:17 PM
180kj
73rpm
41%
16mph

Workouts

20 min Pop Ride
Emma Lovewell
16 kj
Sunday 7/1/18
✅ 160 kj
Wednesday 6/19/19
30 min Maroon 5 Ride
Cody Rigsby
92 kj
Sunday 2/3/19
✅ 170 kj
Saturday 2/2/19
30 min Holiday Ride
Emma Lovewell
✅ 185 kj
Sunday 12/23/18
180 kj
Tuesday 12/25/18