Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:37 PM
351kj
80rpm
38%
16mph
Sunday 1/23/22 @ 4:28 PM
✅
369kj
79rpm
39%
16mph
Saturday 12/11/21 @ 1:18 AM
106kj
71rpm
32%
13mph
Tuesday 5/25/21 @ 10:13 AM
✅
245kj
83rpm
43%
18mph
Monday 11/1/21 @ 9:35 PM
34kj
85rpm
28%
13mph
Tuesday 11/2/21 @ 3:5 PM
✅
405kj
80rpm
46%
19mph
Friday 1/8/21 @ 10:55 PM
270kj
70rpm
51%
19mph
Saturday 1/2/21 @ 6:43 PM
✅
270kj
83rpm
45%
19mph
Thursday 1/7/21 @ 1:13 AM
183kj
90rpm
36%
16mph
Wednesday 1/6/21 @ 3:53 PM
✅
260kj
85rpm
43%
19mph
Tuesday 1/5/21 @ 11:19 PM
385kj
62rpm
55%
19mph
Monday 11/2/20 @ 4:18 PM
✅
431kj
76rpm
49%
19mph
Thursday 11/19/20 @ 9:15 PM
344kj
64rpm
55%
19mph
Thursday 11/19/20 @ 12:27 AM
✅
411kj
89rpm
43%
19mph
Monday 10/19/20 @ 8:54 PM
77kj
22rpm
27%
6mph
Friday 10/23/20 @ 3:19 PM
✅
150kj
90rpm
41%
18mph
Tuesday 2/11/20 @ 11:24 PM
303kj
62rpm
49%
17mph
Monday 10/28/19 @ 2:40 PM
✅
419kj
80rpm
47%
19mph
Workouts
106
kj
Saturday 12/11/21
270
kj
Friday 1/8/21
344
kj
Thursday 11/19/20