Shake and Bake
Workouts
Sunday 1/3/21 @ 6:53 PM
460kj
63rpm
52%
18mph
Saturday 9/4/21 @ 12:28 PM
✅
518kj
69rpm
50%
18mph
Monday 1/4/21 @ 10:52 PM
334kj
67rpm
48%
17mph
Tuesday 6/22/21 @ 12:44 PM
✅
367kj
68rpm
51%
18mph
Monday 11/30/20 @ 10:16 PM
350kj
69rpm
49%
18mph
Wednesday 3/31/21 @ 11:51 AM
✅
361kj
74rpm
47%
18mph
Thursday 1/7/21 @ 1:13 AM
183kj
90rpm
36%
16mph
Saturday 1/9/21 @ 2:11 PM
✅
232kj
74rpm
45%
17mph
Friday 1/8/21 @ 10:55 PM
✅
270kj
70rpm
51%
19mph
Friday 1/1/21 @ 2:1 PM
243kj
75rpm
46%
18mph
Tuesday 6/25/19 @ 12:45 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:50 AM
✅
432kj
73rpm
50%
19mph
Tuesday 2/11/20 @ 11:24 PM
303kj
62rpm
49%
17mph
Monday 5/18/20 @ 12:37 PM
✅
427kj
71rpm
51%
19mph
Wednesday 2/19/20 @ 11:45 PM
300kj
65rpm
47%
17mph
Wednesday 4/8/20 @ 12:20 PM
✅
420kj
75rpm
49%
19mph
Monday 12/24/18 @ 8:10 PM
86kj
69rpm
36%
14mph
Saturday 12/23/17 @ 1:10 PM
✅
284kj
72rpm
43%
17mph
Sunday 12/23/18 @ 3:49 AM
185kj
76rpm
41%
16mph
Monday 12/24/18 @ 1:1 PM
✅
255kj
74rpm
49%
18mph
Workouts
243
kj
Friday 1/1/21