Shake and Bake

Workouts

Sunday 2/14/21 @ 10:38 PM
188kj
76rpm
37%
15mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 10:59 PM
✅
372kj
87rpm
41%
18mph
Saturday 12/1/18 @ 2:58 PM
305kj
81rpm
34%
14mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 12/1/18 @ 3:17 PM
✅
319kj
91rpm
38%
18mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
188 kj
Sunday 2/14/21
✅ 372 kj
Tuesday 2/9/21
60 min HRZ Threshold Ride
Christine D'Ercole
305 kj
Saturday 12/1/18
✅ 319 kj
Saturday 12/1/18