Shake and Bake

Workouts

Tuesday 11/22/22 @ 2:0 AM
✅
150kj
41rpm
57%
15mph
30 min 90s Ride
Emma Lovewell
Saturday 11/19/22 @ 12:24 PM
122kj
67rpm
37%
13mph
Thursday 1/7/21 @ 1:13 AM
✅
183kj
90rpm
36%
16mph
30 min 80s Ride
Leanne Hainsby
Monday 1/18/21 @ 12:17 PM
162kj
72rpm
40%
15mph
Friday 1/8/21 @ 10:55 PM
✅
270kj
70rpm
51%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 12:47 PM
154kj
70rpm
40%
15mph
Monday 12/28/20 @ 9:2 PM
✅
257kj
65rpm
52%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 12:40 PM
158kj
77rpm
38%
15mph
Monday 12/24/18 @ 8:10 PM
86kj
69rpm
36%
14mph
45 min Holiday Ride
Jennifer Jacobs
Monday 12/25/17 @ 11:39 AM
✅
259kj
76rpm
40%
16mph
Sunday 12/23/18 @ 3:49 AM
✅
185kj
76rpm
41%
16mph
30 min Holiday Ride
Emma Lovewell
Monday 12/24/18 @ 11:58 AM
141kj
72rpm
40%
16mph
Sunday 7/1/18 @ 9:11 PM
16kj
83rpm
35%
15mph
20 min Pop Ride
Emma Lovewell
Saturday 6/9/18 @ 11:21 AM
✅
100kj
72rpm
39%
15mph

Workouts

30 min 90s Ride
Emma Lovewell
✅ 150 kj
Tuesday 11/22/22
122 kj
Saturday 11/19/22
30 min 80s Ride
Leanne Hainsby
✅ 183 kj
Thursday 1/7/21
162 kj
Monday 1/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 270 kj
Friday 1/8/21
154 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 257 kj
Monday 12/28/20
158 kj
Monday 12/28/20
45 min Holiday Ride
Jennifer Jacobs
86 kj
Monday 12/24/18
✅ 259 kj
Monday 12/25/17
30 min Holiday Ride
Emma Lovewell
✅ 185 kj
Sunday 12/23/18
141 kj
Monday 12/24/18
20 min Pop Ride
Emma Lovewell
16 kj
Sunday 7/1/18
✅ 100 kj
Saturday 6/9/18