Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:4 AM
87kj
54rpm
63%
18mph
Sunday 12/6/20 @ 6:43 PM
✅
131kj
68rpm
61%
22mph
Tuesday 2/2/21 @ 6:12 PM
204kj
74rpm
43%
16mph
Friday 1/29/21 @ 9:53 PM
✅
410kj
79rpm
54%
22mph
Tuesday 1/26/21 @ 12:30 AM
220kj
69rpm
48%
17mph
Tuesday 1/26/21 @ 12:22 AM
✅
432kj
81rpm
54%
23mph
Thursday 11/26/20 @ 3:58 PM
295kj
60rpm
54%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
600kj
74rpm
56%
22mph
Monday 7/6/20 @ 9:33 PM
113kj
73rpm
40%
16mph
Sunday 7/5/20 @ 10:4 AM
✅
226kj
66rpm
58%
21mph
Sunday 7/28/19 @ 1:41 PM
79kj
45rpm
53%
12mph
Tuesday 5/19/20 @ 6:23 PM
✅
205kj
70rpm
60%
22mph
Saturday 3/28/20 @ 3:58 PM
253kj
64rpm
45%
15mph
Sunday 3/29/20 @ 9:50 AM
✅
548kj
72rpm
56%
21mph
Wednesday 3/28/18 @ 10:28 PM
260kj
70rpm
43%
15mph
Wednesday 3/28/18 @ 10:21 PM
✅
480kj
67rpm
56%
20mph
Sunday 11/26/17 @ 7:18 PM
219kj
80rpm
41%
17mph
Friday 9/29/17 @ 4:22 PM
✅
283kj
75rpm
49%
19mph
Thursday 5/12/16 @ 2:52 AM
334kj
70rpm
48%
17mph
Wednesday 5/11/16 @ 9:52 AM
✅
380kj
60rpm
55%
18mph
Workouts
295
kj
Thursday 11/26/20