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Shake and Bake
azzizonfiyah
#BGM #BPR #BlackCRNA
27 π₯
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
3
Beat azzizonfiyah
Workouts
Next Workouts
Saturday 2/27/21 @ 6:27 PM
β
291
kj
64
rpm
48
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 2/27/21 @ 6:28 PM
222
kj
75
rpm
37
%
15
mph
Thursday 2/11/21 @ 4:26 PM
β
64
kj
67
rpm
46
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 12/5/20 @ 12:38 AM
51
kj
67
rpm
41
%
15
mph
Tuesday 2/9/21 @ 2:24 PM
β
186
kj
80
rpm
39
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 9:47 PM
137
kj
78
rpm
35
%
14
mph
Tuesday 2/2/21 @ 6:59 PM
β
82
kj
68
rpm
51
%
18
mph
10 min Climb Ride
Matt Wilpers
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Thursday 12/10/20 @ 12:12 AM
44
kj
70
rpm
36
%
14
mph
Wednesday 5/27/20 @ 12:36 AM
β
184
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 6/20/20 @ 1:13 PM
127
kj
74
rpm
35
%
14
mph
Friday 5/8/20 @ 4:0 PM
β
187
kj
75
rpm
41
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Saturday 5/9/20 @ 9:34 PM
163
kj
71
rpm
40
%
15
mph
Thursday 4/23/20 @ 5:33 PM
β
155
kj
66
rpm
51
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 3/4/20 @ 2:7 AM
73
kj
73
rpm
33
%
13
mph
Tuesday 11/26/19 @ 2:19 AM
0
kj
9
rpm
38
%
1
mph
15 Hip Hop Ride
Hannah Frankson
View Class
Share
Sunday 12/8/19 @ 8:26 PM
β
56
kj
72
rpm
34
%
13
mph
Thursday 7/25/19 @ 1:43 AM
β
127
kj
75
rpm
42
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Thursday 7/25/19 @ 5:11 PM
92
kj
69
rpm
37
%
14
mph
Sunday 10/1/17 @ 1:43 PM
β
151
kj
77
rpm
37
%
15
mph
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Wednesday 11/22/17 @ 1:57 PM
125
kj
74
rpm
35
%
14
mph
Next Workouts
azzizonfiyah
#BGM #BPR #BlackCRNA
27 π₯
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
3
Beat azzizonfiyah
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
291
kj
Saturday 2/27/21
222
kj
Saturday 2/27/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
64
kj
Thursday 2/11/21
51
kj
Saturday 12/5/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
186
kj
Tuesday 2/9/21
137
kj
Monday 2/8/21
10 min Climb Ride
Matt Wilpers
View Class
Share
β
82
kj
Tuesday 2/2/21
44
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
184
kj
Wednesday 5/27/20
127
kj
Saturday 6/20/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
187
kj
Friday 5/8/20
163
kj
Saturday 5/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
155
kj
Thursday 4/23/20
73
kj
Wednesday 3/4/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
0
kj
Tuesday 11/26/19
β
56
kj
Sunday 12/8/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
127
kj
Thursday 7/25/19
92
kj
Thursday 7/25/19
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
151
kj
Sunday 10/1/17
125
kj
Wednesday 11/22/17
Next Workouts