Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
1
Beat incrediblemulk
VS
incrediblemulk
Dallas
32 π₯
Beat azrunbikehike
Workouts
Next Workouts
Tuesday 9/29/20 @ 1:16 PM
192
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/13/22 @ 1:27 AM
β
240
kj
70
rpm
47
%
18
mph
Saturday 12/5/20 @ 3:4 PM
421
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 5:0 PM
β
528
kj
79
rpm
45
%
19
mph
Monday 12/7/20 @ 1:23 PM
323
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 12:50 AM
β
408
kj
82
rpm
42
%
18
mph
Tuesday 12/1/20 @ 1:45 PM
188
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 6:2 PM
β
251
kj
78
rpm
46
%
18
mph
Saturday 11/28/20 @ 7:56 PM
409
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 11:5 PM
β
534
kj
78
rpm
46
%
19
mph
Saturday 8/1/20 @ 3:46 PM
294
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 11/19/20 @ 12:59 AM
β
381
kj
71
rpm
49
%
19
mph
Monday 11/16/20 @ 1:15 PM
305
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:4 AM
β
407
kj
81
rpm
45
%
19
mph
Thursday 6/25/20 @ 10:25 PM
148
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/16/20 @ 12:5 PM
β
205
kj
81
rpm
41
%
17
mph
Saturday 2/22/20 @ 7:16 PM
136
kj
80
rpm
41
%
17
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Monday 3/16/20 @ 12:55 PM
β
142
kj
81
rpm
41
%
17
mph
Thursday 7/4/19 @ 8:35 PM
313
kj
80
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:28 PM
β
317
kj
78
rpm
42
%
17
mph
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
1
Beat incrediblemulk
VS
incrediblemulk
Dallas
32 π₯
Beat azrunbikehike
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 9/29/20
β
240
kj
Tuesday 9/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 12/5/20
β
528
kj
Saturday 12/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 12/7/20
β
408
kj
Tuesday 12/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 12/1/20
β
251
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 11/28/20
β
534
kj
Saturday 11/28/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
294
kj
Saturday 8/1/20
β
381
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 11/16/20
β
407
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 6/25/20
β
205
kj
Tuesday 6/16/20
20 min Listening Party
Emma Lovewell
View Class
Share
136
kj
Saturday 2/22/20
β
142
kj
Monday 3/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
313
kj
Thursday 7/4/19
β
317
kj
Thursday 7/4/19
Next Workouts