Shake and Bake

Workouts

Friday 2/19/21 @ 7:22 PM
βœ…
157kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:12 PM
135kj
72rpm
37%
14mph
Monday 7/27/20 @ 1:8 PM
βœ…
215kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Sunday 1/19/20 @ 12:12 AM
βœ…
221kj
79rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Saturday 9/28/19 @ 12:59 AM
βœ…
130kj
81rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Monday 10/7/19 @ 10:40 AM
93kj
69rpm
38%
14mph
Thursday 8/15/19 @ 12:2 AM
114kj
82rpm
38%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Tuesday 8/13/19 @ 10:58 PM
βœ…
133kj
79rpm
41%
17mph
Wednesday 6/12/19 @ 12:29 AM
174kj
79rpm
39%
16mph
30 min Groove Ride
Cody Rigsby
Tuesday 6/11/19 @ 11:10 PM
βœ…
199kj
75rpm
42%
16mph
Sunday 3/17/19 @ 9:0 PM
βœ…
308kj
79rpm
41%
17mph
45 min Live DJ Ride
Cody Rigsby
Sunday 3/17/19 @ 8:57 PM
252kj
74rpm
40%
16mph
Thursday 2/28/19 @ 12:53 AM
βœ…
189kj
81rpm
40%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/27/19 @ 11:55 PM
158kj
76rpm
38%
15mph
Wednesday 2/20/19 @ 11:8 PM
kj
rpm
%
0mph
45 min Groove Ride
Cody Rigsby
Wednesday 1/23/19 @ 1:1 AM
βœ…
244kj
77rpm
38%
15mph
Wednesday 2/6/19 @ 1:17 AM
βœ…
184kj
77rpm
40%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:34 AM
163kj
74rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 157 kj
Friday 2/19/21
135 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 215 kj
Monday 7/27/20
166 kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 221 kj
Sunday 1/19/20
167 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
βœ… 130 kj
Saturday 9/28/19
93 kj
Monday 10/7/19
20 min Y2K Pop Ride
Cody Rigsby
114 kj
Thursday 8/15/19
βœ… 133 kj
Tuesday 8/13/19
30 min Groove Ride
Cody Rigsby
174 kj
Wednesday 6/12/19
βœ… 199 kj
Tuesday 6/11/19
45 min Live DJ Ride
Cody Rigsby
βœ… 308 kj
Sunday 3/17/19
252 kj
Sunday 3/17/19
30 min Groove Ride
Cody Rigsby
βœ… 189 kj
Thursday 2/28/19
158 kj
Wednesday 2/27/19
45 min Groove Ride
Cody Rigsby
kj
Wednesday 2/20/19
βœ… 244 kj
Wednesday 1/23/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 184 kj
Wednesday 2/6/19
163 kj
Saturday 2/2/19