Shake and Bake
Workouts
Sunday 6/27/21 @ 2:58 PM
155kj
72rpm
39%
15mph
Sunday 8/15/21 @ 10:17 PM
✅
203kj
80rpm
41%
17mph
Wednesday 7/14/21 @ 8:10 PM
106kj
75rpm
39%
15mph
Thursday 5/27/21 @ 10:35 PM
✅
128kj
81rpm
40%
17mph
Saturday 6/5/21 @ 4:9 PM
113kj
73rpm
41%
16mph
Monday 6/21/21 @ 10:48 PM
✅
133kj
76rpm
43%
17mph
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Thursday 3/4/21 @ 11:18 PM
✅
198kj
84rpm
39%
17mph
Monday 7/27/20 @ 1:8 PM
✅
215kj
80rpm
42%
17mph
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Thursday 8/15/19 @ 12:2 AM
114kj
82rpm
38%
16mph
Saturday 4/11/20 @ 8:50 PM
✅
145kj
83rpm
41%
18mph
Sunday 1/19/20 @ 12:12 AM
221kj
79rpm
43%
17mph
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
Thursday 2/28/19 @ 12:53 AM
189kj
81rpm
40%
17mph
Monday 3/4/19 @ 10:29 PM
✅
217kj
84rpm
41%
17mph
Thursday 2/14/19 @ 12:55 AM
175kj
80rpm
38%
16mph
Thursday 2/14/19 @ 12:18 AM
✅
244kj
82rpm
44%
18mph
Wednesday 2/6/19 @ 1:17 AM
184kj
77rpm
40%
16mph
Friday 2/1/19 @ 9:49 PM
✅
241kj
79rpm
45%
18mph
Workouts
175
kj
Thursday 2/14/19