Shake and Bake
Workouts
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Friday 2/19/21 @ 9:46 PM
✅
165kj
77rpm
38%
16mph
Saturday 12/12/20 @ 5:42 PM
✅
414kj
84rpm
39%
17mph
Saturday 9/28/19 @ 1:57 PM
378kj
78rpm
39%
16mph
Monday 11/16/20 @ 1:15 PM
✅
305kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 1:47 PM
274kj
74rpm
39%
16mph
Saturday 7/4/20 @ 5:10 PM
385kj
87rpm
37%
17mph
Monday 9/2/19 @ 2:15 PM
✅
439kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
197kj
81rpm
40%
17mph
Monday 3/16/20 @ 2:25 PM
151kj
74rpm
37%
15mph
Tuesday 4/16/19 @ 1:23 AM
275kj
88rpm
36%
16mph
Thursday 4/18/19 @ 11:0 AM
✅
336kj
75rpm
44%
17mph
Saturday 4/6/19 @ 5:22 PM
354kj
83rpm
38%
16mph
Sunday 4/7/19 @ 11:31 AM
✅
443kj
83rpm
39%
17mph
Tuesday 3/26/19 @ 1:19 AM
269kj
87rpm
36%
16mph
Tuesday 3/26/19 @ 11:18 AM
✅
349kj
79rpm
42%
18mph
Thursday 3/21/19 @ 12:31 AM
275kj
84rpm
38%
16mph
Tuesday 3/19/19 @ 11:16 AM
✅
348kj
79rpm
43%
18mph
Tuesday 3/19/19 @ 12:51 AM
252kj
95rpm
33%
16mph
Sunday 3/17/19 @ 1:36 PM
✅
336kj
87rpm
39%
18mph
Workouts
354
kj
Saturday 4/6/19