Shake and Bake
Workouts
Sunday 2/28/21 @ 6:30 PM
150kj
76rpm
37%
15mph
Tuesday 3/9/21 @ 2:5 AM
✅
216kj
77rpm
43%
17mph
Monday 12/21/20 @ 1:54 PM
190kj
80rpm
40%
17mph
Wednesday 2/10/21 @ 2:16 AM
✅
252kj
79rpm
45%
19mph
Tuesday 11/3/20 @ 1:31 PM
192kj
80rpm
40%
17mph
Saturday 10/31/20 @ 9:28 PM
✅
249kj
81rpm
44%
18mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Tuesday 5/12/20 @ 8:27 PM
178kj
77rpm
40%
16mph
Tuesday 5/12/20 @ 9:50 PM
✅
258kj
84rpm
44%
19mph
Friday 5/8/20 @ 10:30 PM
198kj
81rpm
40%
17mph
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:26 PM
197kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Sunday 1/19/20 @ 12:12 AM
221kj
79rpm
43%
17mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Sunday 5/26/19 @ 5:52 PM
345kj
80rpm
43%
18mph
Saturday 10/12/19 @ 11:52 AM
✅
396kj
80rpm
45%
19mph
Tuesday 8/13/19 @ 12:52 AM
128kj
79rpm
41%
16mph
Saturday 8/17/19 @ 2:24 PM
✅
173kj
79rpm
47%
19mph
Workouts
178
kj
Tuesday 5/12/20
198
kj
Friday 5/8/20