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Shake and Bake
azrunbikehike
AZ❤️🇺🇸💕🔥
2
Beat allaboutme
VS
allaboutme
#USAFA27 Sheridan WY
18 🔥
Beat azrunbikehike
Workouts
Next Workouts
Thursday 3/12/20 @ 3:41 AM
127
kj
75
rpm
42
%
16
mph
20 min Country Ride
Ally Love
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Share
Tuesday 3/24/20 @ 9:13 PM
✅
163
kj
78
rpm
45
%
18
mph
Sunday 3/15/20 @ 10:26 PM
197
kj
81
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:25 PM
✅
232
kj
85
rpm
41
%
18
mph
Sunday 1/19/20 @ 12:12 AM
✅
221
kj
79
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:24 AM
196
kj
78
rpm
41
%
17
mph
Saturday 12/28/19 @ 10:45 PM
154
kj
70
rpm
40
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Sunday 1/5/20 @ 8:26 PM
✅
190
kj
71
rpm
43
%
16
mph
Thursday 7/4/19 @ 8:35 PM
✅
313
kj
80
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/25/19 @ 9:15 AM
269
kj
79
rpm
40
%
16
mph
Saturday 4/20/19 @ 1:18 AM
182
kj
71
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
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Monday 4/22/19 @ 10:41 AM
✅
239
kj
69
rpm
48
%
18
mph
Saturday 3/30/19 @ 2:8 AM
267
kj
70
rpm
41
%
15
mph
45 min Live DJ Ride
Cody Rigsby
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Share
Monday 4/1/19 @ 10:7 AM
✅
338
kj
70
rpm
47
%
17
mph
Friday 2/1/19 @ 1:13 AM
195
kj
85
rpm
39
%
17
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 3/14/19 @ 10:46 AM
✅
227
kj
80
rpm
43
%
18
mph
Wednesday 3/6/19 @ 1:2 AM
156
kj
88
rpm
40
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 3/7/19 @ 9:22 PM
✅
194
kj
82
rpm
47
%
20
mph
Sunday 1/27/19 @ 1:32 AM
196
kj
83
rpm
40
%
17
mph
30 min Pop Ride
Ally Love
View Class
Share
Wednesday 1/30/19 @ 10:47 PM
✅
212
kj
79
rpm
42
%
17
mph
Next Workouts
azrunbikehike
AZ❤️🇺🇸💕🔥
2
Beat allaboutme
VS
allaboutme
#USAFA27 Sheridan WY
18 🔥
Beat azrunbikehike
Workouts
Next Workouts
20 min Country Ride
Ally Love
View Class
Share
127
kj
Thursday 3/12/20
✅
163
kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
197
kj
Sunday 3/15/20
✅
232
kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
221
kj
Sunday 1/19/20
196
kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
154
kj
Saturday 12/28/19
✅
190
kj
Sunday 1/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
313
kj
Thursday 7/4/19
269
kj
Thursday 7/25/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
182
kj
Saturday 4/20/19
✅
239
kj
Monday 4/22/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
267
kj
Saturday 3/30/19
✅
338
kj
Monday 4/1/19
30 min Pride Ride
Denis Morton
View Class
Share
195
kj
Friday 2/1/19
✅
227
kj
Thursday 3/14/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
156
kj
Wednesday 3/6/19
✅
194
kj
Thursday 3/7/19
30 min Pop Ride
Ally Love
View Class
Share
196
kj
Sunday 1/27/19
✅
212
kj
Wednesday 1/30/19
Next Workouts