Shake and Bake
Workouts
Thursday 3/12/20 @ 3:41 AM
127kj
75rpm
42%
16mph
Tuesday 3/24/20 @ 9:13 PM
✅
163kj
78rpm
45%
18mph
Sunday 3/15/20 @ 10:26 PM
197kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
232kj
85rpm
41%
18mph
Sunday 1/19/20 @ 12:12 AM
✅
221kj
79rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Sunday 1/5/20 @ 8:26 PM
✅
190kj
71rpm
43%
16mph
Thursday 7/4/19 @ 8:35 PM
✅
313kj
80rpm
42%
17mph
Thursday 7/25/19 @ 9:15 AM
269kj
79rpm
40%
16mph
Saturday 4/20/19 @ 1:18 AM
182kj
71rpm
41%
16mph
Monday 4/22/19 @ 10:41 AM
✅
239kj
69rpm
48%
18mph
Saturday 3/30/19 @ 2:8 AM
267kj
70rpm
41%
15mph
Monday 4/1/19 @ 10:7 AM
✅
338kj
70rpm
47%
17mph
Friday 2/1/19 @ 1:13 AM
195kj
85rpm
39%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
227kj
80rpm
43%
18mph
Wednesday 3/6/19 @ 1:2 AM
156kj
88rpm
40%
18mph
Thursday 3/7/19 @ 9:22 PM
✅
194kj
82rpm
47%
20mph
Sunday 1/27/19 @ 1:32 AM
196kj
83rpm
40%
17mph
Wednesday 1/30/19 @ 10:47 PM
✅
212kj
79rpm
42%
17mph
Workouts
154
kj
Saturday 12/28/19
269
kj
Thursday 7/25/19