Shake and Bake
Workouts
Sunday 2/28/21 @ 6:30 PM
150kj
76rpm
37%
15mph
Friday 2/26/21 @ 12:29 AM
✅
152kj
68rpm
40%
15mph
Thursday 8/13/20 @ 1:26 PM
✅
229kj
78rpm
44%
18mph
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
Tuesday 7/28/20 @ 1:16 PM
✅
156kj
79rpm
44%
18mph
Sunday 9/23/18 @ 4:44 PM
154kj
62rpm
49%
16mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Thursday 7/16/20 @ 3:33 PM
✅
254kj
69rpm
49%
18mph
Sunday 3/15/20 @ 10:26 PM
197kj
81rpm
40%
17mph
Monday 3/16/20 @ 2:32 PM
✅
203kj
75rpm
42%
17mph
Sunday 1/19/20 @ 12:12 AM
221kj
79rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Friday 12/27/19 @ 5:29 PM
✅
238kj
72rpm
47%
18mph
Thursday 12/12/19 @ 12:46 AM
99kj
71rpm
44%
17mph
Wednesday 12/4/19 @ 3:3 PM
✅
106kj
62rpm
50%
16mph
Saturday 8/17/19 @ 12:31 AM
✅
126kj
68rpm
50%
18mph
Sunday 9/8/19 @ 5:4 PM
120kj
57rpm
54%
15mph
Wednesday 2/6/19 @ 1:17 AM
184kj
77rpm
40%
16mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Workouts
154
kj
Saturday 12/28/19
99
kj
Thursday 12/12/19