Shake and Bake
Workouts
Sunday 1/19/20 @ 4:38 PM
225kj
81rpm
42%
18mph
Wednesday 2/10/21 @ 2:0 AM
✅
358kj
80rpm
51%
21mph
Sunday 1/12/20 @ 4:39 PM
196kj
83rpm
39%
17mph
Sunday 1/31/21 @ 1:8 AM
✅
363kj
82rpm
50%
21mph
Sunday 1/5/20 @ 4:44 PM
208kj
78rpm
42%
17mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Tuesday 7/28/20 @ 1:16 PM
156kj
79rpm
44%
18mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Friday 5/8/20 @ 10:30 PM
198kj
81rpm
40%
17mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Saturday 10/19/19 @ 11:54 PM
198kj
82rpm
40%
17mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Tuesday 7/2/19 @ 12:8 AM
219kj
79rpm
43%
17mph
Sunday 6/30/19 @ 6:44 PM
✅
455kj
84rpm
55%
23mph
Sunday 6/23/19 @ 10:15 PM
198kj
78rpm
42%
17mph
Thursday 6/27/19 @ 10:51 PM
✅
295kj
80rpm
47%
19mph
Sunday 1/13/19 @ 7:42 PM
83kj
83rpm
32%
14mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
Workouts
198
kj
Friday 5/8/20
313
kj
Thursday 7/4/19