Shake and Bake
Workouts
Wednesday 7/14/21 @ 8:10 PM
106kj
75rpm
39%
15mph
Monday 5/31/21 @ 5:16 PM
✅
141kj
78rpm
42%
17mph
Saturday 12/19/20 @ 4:35 PM
397kj
85rpm
39%
17mph
Sunday 10/25/20 @ 3:49 PM
✅
424kj
81rpm
41%
17mph
Thursday 12/17/20 @ 1:28 PM
286kj
85rpm
38%
17mph
Friday 10/23/20 @ 3:2 PM
✅
302kj
79rpm
41%
17mph
Tuesday 11/3/20 @ 1:31 PM
192kj
80rpm
40%
17mph
Friday 10/30/20 @ 3:27 PM
✅
207kj
77rpm
42%
17mph
Wednesday 9/30/20 @ 1:14 PM
✅
421kj
83rpm
39%
17mph
Sunday 9/27/20 @ 2:40 PM
411kj
79rpm
40%
17mph
Monday 8/31/20 @ 1:18 PM
314kj
80rpm
41%
17mph
Saturday 11/2/19 @ 10:33 PM
✅
324kj
78rpm
42%
17mph
Sunday 1/19/20 @ 12:12 AM
221kj
79rpm
43%
17mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Saturday 4/6/19 @ 5:22 PM
354kj
83rpm
38%
16mph
Thursday 6/6/19 @ 9:14 PM
✅
430kj
82rpm
41%
17mph
Tuesday 3/26/19 @ 1:19 AM
269kj
87rpm
36%
16mph
Monday 3/18/19 @ 1:36 AM
✅
331kj
75rpm
44%
18mph
Tuesday 3/19/19 @ 12:51 AM
252kj
95rpm
33%
16mph
Wednesday 3/13/19 @ 6:34 PM
✅
307kj
83rpm
40%
17mph
Workouts
397
kj
Saturday 12/19/20
286
kj
Thursday 12/17/20
354
kj
Saturday 4/6/19