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Shake and Bake
azrasmama
Houston, Texas
3
Beat candygirl79
VS
candygirl79
Holding Me Accountable 4 Me
12 π₯
Beat azrasmama
Workouts
Next Workouts
Thursday 1/21/21 @ 4:38 AM
272
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/12/20 @ 12:46 AM
β
311
kj
79
rpm
41
%
17
mph
Saturday 10/31/20 @ 2:8 AM
β
191
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/20/19 @ 12:22 AM
171
kj
75
rpm
40
%
16
mph
Tuesday 8/18/20 @ 1:10 AM
134
kj
65
rpm
39
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 6/15/20 @ 9:59 PM
β
245
kj
78
rpm
44
%
18
mph
Wednesday 7/8/20 @ 3:24 PM
β
178
kj
52
rpm
64
%
19
mph
20 min HIIT Ride
Robin ArzΓ³n
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Wednesday 7/15/20 @ 9:51 PM
148
kj
75
rpm
44
%
17
mph
Thursday 7/2/20 @ 1:13 AM
115
kj
44
rpm
60
%
16
mph
20 min Climb Ride
Kendall Toole
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Saturday 6/13/20 @ 10:33 PM
β
184
kj
72
rpm
51
%
19
mph
Tuesday 6/9/20 @ 12:11 AM
228
kj
50
rpm
51
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/9/20 @ 3:32 PM
β
362
kj
75
rpm
46
%
18
mph
Thursday 2/6/20 @ 12:11 AM
154
kj
52
rpm
49
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 1:1 AM
β
243
kj
78
rpm
45
%
18
mph
Thursday 1/16/20 @ 3:14 AM
β
176
kj
54
rpm
61
%
19
mph
20 min 2010s Ride
Tunde Oyeneyin
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Thursday 1/16/20 @ 12:32 AM
166
kj
79
rpm
45
%
18
mph
Saturday 1/4/20 @ 1:57 PM
111
kj
60
rpm
47
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 1/2/20 @ 6:42 PM
β
153
kj
75
rpm
45
%
18
mph
Tuesday 4/30/19 @ 2:51 AM
69
kj
53
rpm
41
%
13
mph
20 min Hip Hop Ride
Ally Love
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Share
Sunday 4/28/19 @ 10:54 PM
β
108
kj
67
rpm
42
%
15
mph
Next Workouts
azrasmama
Houston, Texas
3
Beat candygirl79
VS
candygirl79
Holding Me Accountable 4 Me
12 π₯
Beat azrasmama
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Thursday 1/21/21
β
311
kj
Wednesday 2/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
191
kj
Saturday 10/31/20
171
kj
Thursday 6/20/19
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
134
kj
Tuesday 8/18/20
β
245
kj
Monday 6/15/20
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
178
kj
Wednesday 7/8/20
148
kj
Wednesday 7/15/20
20 min Climb Ride
Kendall Toole
View Class
Share
115
kj
Thursday 7/2/20
β
184
kj
Saturday 6/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
228
kj
Tuesday 6/9/20
β
362
kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Thursday 2/6/20
β
243
kj
Thursday 2/6/20
20 min 2010s Ride
Tunde Oyeneyin
View Class
Share
β
176
kj
Thursday 1/16/20
166
kj
Thursday 1/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
111
kj
Saturday 1/4/20
β
153
kj
Thursday 1/2/20
20 min Hip Hop Ride
Ally Love
View Class
Share
69
kj
Tuesday 4/30/19
β
108
kj
Sunday 4/28/19
Next Workouts