Shake and Bake
Workouts
Wednesday 1/11/23 @ 3:34 AM
148kj
56rpm
45%
14mph
Tuesday 12/13/22 @ 4:48 PM
✅
189kj
72rpm
43%
16mph
Monday 1/24/22 @ 1:50 AM
187kj
57rpm
51%
16mph
Tuesday 2/2/21 @ 7:54 PM
✅
224kj
73rpm
45%
17mph
Friday 10/30/20 @ 2:58 AM
✅
150kj
54rpm
66%
20mph
Tuesday 12/1/20 @ 2:44 AM
115kj
68rpm
47%
17mph
Wednesday 6/17/20 @ 12:35 AM
155kj
51rpm
50%
15mph
Tuesday 7/7/20 @ 5:45 PM
✅
231kj
75rpm
45%
17mph
Sunday 1/19/20 @ 5:15 AM
113kj
54rpm
49%
15mph
Thursday 4/30/20 @ 6:49 PM
✅
168kj
71rpm
48%
18mph
Wednesday 10/30/19 @ 12:48 AM
165kj
64rpm
44%
15mph
Tuesday 10/29/19 @ 1:29 AM
✅
228kj
79rpm
43%
17mph
Tuesday 9/10/19 @ 3:17 AM
133kj
64rpm
48%
16mph
Tuesday 9/17/19 @ 4:28 PM
✅
136kj
76rpm
42%
16mph
Tuesday 8/27/19 @ 10:54 PM
✅
152kj
51rpm
59%
17mph
Tuesday 9/3/19 @ 12:50 PM
139kj
69rpm
46%
16mph
Sunday 8/25/19 @ 6:42 PM
✅
250kj
58rpm
56%
18mph
Monday 8/26/19 @ 12:49 PM
160kj
54rpm
44%
12mph
Wednesday 8/21/19 @ 3:27 AM
85kj
50rpm
48%
14mph
Sunday 6/2/19 @ 4:28 PM
✅
176kj
68rpm
51%
18mph
Workouts
155
kj
Wednesday 6/17/20
165
kj
Wednesday 10/30/19