Shake and Bake
Workouts
Friday 10/30/20 @ 2:58 AM
✅
150kj
54rpm
66%
20mph
Sunday 11/1/20 @ 5:34 PM
72kj
45rpm
53%
14mph
Saturday 10/24/20 @ 4:5 AM
✅
75kj
60rpm
55%
18mph
Sunday 10/4/20 @ 4:39 PM
61kj
38rpm
67%
16mph
Sunday 8/16/20 @ 5:47 PM
✅
82kj
63rpm
40%
13mph
Thursday 5/7/20 @ 10:0 PM
75kj
65rpm
37%
13mph
Sunday 8/16/20 @ 5:26 PM
✅
57kj
66rpm
37%
13mph
Thursday 5/7/20 @ 9:39 PM
53kj
68rpm
35%
13mph
Sunday 6/14/20 @ 12:29 PM
137kj
39rpm
58%
14mph
Saturday 6/13/20 @ 1:58 PM
✅
159kj
49rpm
54%
15mph
Wednesday 6/3/20 @ 3:24 AM
✅
221kj
56rpm
55%
17mph
Saturday 5/30/20 @ 1:59 PM
158kj
54rpm
50%
15mph
Saturday 1/4/20 @ 1:57 PM
✅
111kj
60rpm
47%
15mph
Sunday 3/22/20 @ 7:7 PM
70kj
50rpm
44%
13mph
Wednesday 10/30/19 @ 12:48 AM
✅
165kj
64rpm
44%
15mph
Wednesday 11/6/19 @ 12:12 AM
104kj
59rpm
39%
13mph
Tuesday 3/5/19 @ 1:35 AM
✅
130kj
60rpm
41%
14mph
Monday 3/4/19 @ 11:37 PM
120kj
50rpm
47%
14mph
Friday 8/17/18 @ 4:37 AM
✅
102kj
65rpm
43%
15mph
Wednesday 8/1/18 @ 10:47 PM
67kj
60rpm
38%
12mph
Workouts
75
kj
Thursday 5/7/20
137
kj
Sunday 6/14/20
158
kj
Saturday 5/30/20
104
kj
Wednesday 11/6/19