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Shake and Bake
azrasmama
Houston, Texas
21
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
51 π₯
Beat azrasmama
Workouts
Next Workouts
Tuesday 10/13/20 @ 3:49 AM
294
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/14/21 @ 10:3 PM
β
306
kj
88
rpm
37
%
17
mph
Wednesday 8/26/20 @ 1:33 AM
155
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 9:18 PM
β
190
kj
101
rpm
33
%
16
mph
Thursday 2/11/21 @ 4:33 AM
301
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 4:32 PM
β
324
kj
98
rpm
36
%
17
mph
Friday 2/5/21 @ 3:19 AM
348
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 4:11 PM
β
362
kj
95
rpm
38
%
18
mph
Thursday 1/21/21 @ 4:38 AM
272
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 9:17 PM
β
316
kj
86
rpm
39
%
17
mph
Tuesday 12/8/20 @ 4:11 AM
β
463
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 9:34 AM
443
kj
87
rpm
39
%
17
mph
Tuesday 10/20/20 @ 4:46 AM
β
86
kj
57
rpm
63
%
18
mph
10 min Climb Ride
Kendall Toole
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Saturday 12/5/20 @ 4:23 PM
82
kj
68
rpm
51
%
18
mph
Wednesday 10/14/20 @ 4:12 AM
β
175
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/18/20 @ 2:54 PM
161
kj
95
rpm
32
%
15
mph
Tuesday 9/1/20 @ 2:39 AM
286
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 9:41 PM
β
324
kj
88
rpm
39
%
17
mph
Friday 7/17/20 @ 2:8 PM
β
251
kj
46
rpm
68
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 7/28/20 @ 8:38 AM
196
kj
81
rpm
40
%
17
mph
Next Workouts
azrasmama
Houston, Texas
21
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
51 π₯
Beat azrasmama
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 10/13/20
β
306
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Wednesday 8/26/20
β
190
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Thursday 2/11/21
β
324
kj
Thursday 2/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Friday 2/5/21
β
362
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Thursday 1/21/21
β
316
kj
Wednesday 1/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
463
kj
Tuesday 12/8/20
443
kj
Friday 12/4/20
10 min Climb Ride
Kendall Toole
View Class
Share
β
86
kj
Tuesday 10/20/20
82
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
175
kj
Wednesday 10/14/20
161
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Tuesday 9/1/20
β
324
kj
Monday 11/4/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
251
kj
Friday 7/17/20
196
kj
Tuesday 7/28/20
Next Workouts