Shake and Bake
Workouts
Saturday 7/4/20 @ 1:27 PM
157kj
47rpm
54%
15mph
Saturday 4/17/21 @ 11:36 AM
✅
180kj
64rpm
45%
16mph
Tuesday 1/19/21 @ 4:17 AM
✅
319kj
77rpm
42%
17mph
Sunday 2/28/21 @ 8:34 PM
256kj
69rpm
41%
15mph
Thursday 2/11/21 @ 4:33 AM
✅
301kj
80rpm
41%
17mph
Saturday 2/13/21 @ 11:31 PM
226kj
63rpm
42%
15mph
Friday 2/5/21 @ 3:19 AM
✅
348kj
76rpm
44%
18mph
Monday 2/8/21 @ 6:38 PM
263kj
67rpm
43%
16mph
Monday 2/8/21 @ 3:42 AM
✅
560kj
74rpm
45%
18mph
Thursday 2/4/21 @ 8:48 PM
375kj
63rpm
42%
15mph
Wednesday 1/27/21 @ 4:15 AM
✅
308kj
81rpm
40%
17mph
Saturday 1/30/21 @ 2:49 PM
240kj
66rpm
41%
15mph
Thursday 1/21/21 @ 4:38 AM
✅
272kj
72rpm
42%
16mph
Tuesday 3/24/20 @ 4:57 PM
227kj
72rpm
39%
15mph
Sunday 8/16/20 @ 5:47 PM
82kj
63rpm
40%
13mph
Sunday 2/2/20 @ 1:58 PM
✅
95kj
72rpm
38%
15mph
Tuesday 5/19/20 @ 11:33 PM
102kj
52rpm
49%
15mph
Monday 5/18/20 @ 11:48 AM
✅
120kj
69rpm
43%
16mph
Thursday 2/6/20 @ 12:11 AM
154kj
52rpm
49%
15mph
Monday 3/23/20 @ 9:23 PM
✅
181kj
66rpm
44%
16mph
Workouts
226
kj
Saturday 2/13/21
375
kj
Thursday 2/4/21
227
kj
Tuesday 3/24/20