Shake and Bake
Workouts
Thursday 2/11/21 @ 4:33 AM
✅
301kj
80rpm
41%
17mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Saturday 10/24/20 @ 4:5 AM
✅
75kj
60rpm
55%
18mph
Tuesday 10/6/20 @ 11:55 PM
50kj
58rpm
44%
15mph
Saturday 9/19/20 @ 12:47 PM
325kj
74rpm
39%
15mph
Friday 1/24/20 @ 8:31 PM
✅
361kj
63rpm
45%
16mph
Tuesday 9/1/20 @ 2:39 AM
✅
286kj
78rpm
40%
16mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Tuesday 8/25/20 @ 12:48 AM
✅
261kj
81rpm
38%
16mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Friday 7/17/20 @ 2:8 PM
✅
251kj
46rpm
68%
18mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Monday 1/6/20 @ 11:42 PM
✅
200kj
57rpm
52%
17mph
Tuesday 1/7/20 @ 1:58 AM
18kj
57rpm
38%
12mph
Tuesday 3/5/19 @ 1:35 AM
130kj
60rpm
41%
14mph
Tuesday 3/5/19 @ 11:42 PM
✅
182kj
57rpm
50%
16mph
Monday 2/11/19 @ 2:59 AM
✅
310kj
61rpm
51%
17mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Sunday 1/6/19 @ 11:9 PM
✅
181kj
58rpm
50%
16mph
Saturday 12/15/18 @ 1:6 PM
119kj
51rpm
45%
13mph
Workouts
269
kj
Friday 2/14/20
325
kj
Saturday 9/19/20
208
kj
Saturday 8/29/20
131
kj
Wednesday 7/15/20