Shake and Bake
Workouts
Wednesday 6/3/20 @ 3:24 AM
221kj
56rpm
55%
17mph
Saturday 5/30/20 @ 1:56 PM
✅
421kj
78rpm
56%
23mph
Tuesday 10/27/20 @ 2:17 AM
139kj
70rpm
46%
17mph
Thursday 10/22/20 @ 5:1 PM
✅
265kj
80rpm
54%
22mph
Wednesday 7/8/20 @ 3:24 PM
178kj
52rpm
64%
19mph
Wednesday 7/8/20 @ 3:27 PM
✅
285kj
81rpm
55%
23mph
Saturday 11/2/19 @ 4:7 PM
205kj
52rpm
56%
17mph
Friday 1/31/20 @ 7:10 PM
✅
405kj
73rpm
58%
22mph
Friday 1/17/20 @ 1:39 AM
140kj
57rpm
54%
17mph
Tuesday 1/21/20 @ 6:11 PM
✅
293kj
80rpm
56%
23mph
Saturday 1/4/20 @ 12:3 AM
151kj
58rpm
44%
14mph
Friday 1/3/20 @ 6:1 PM
✅
399kj
78rpm
55%
22mph
Wednesday 10/30/19 @ 12:48 AM
165kj
64rpm
44%
15mph
Monday 10/28/19 @ 4:27 PM
✅
401kj
80rpm
54%
22mph
Wednesday 1/9/19 @ 1:17 AM
200kj
58rpm
52%
17mph
Tuesday 1/1/19 @ 2:55 PM
✅
437kj
81rpm
56%
23mph
Tuesday 8/14/18 @ 2:49 AM
168kj
69rpm
42%
15mph
Thursday 8/9/18 @ 5:26 PM
✅
423kj
84rpm
53%
23mph
Friday 8/10/18 @ 2:56 AM
135kj
64rpm
41%
14mph
Saturday 8/4/18 @ 3:38 PM
✅
397kj
72rpm
58%
22mph
Workouts
221
kj
Wednesday 6/3/20