Shake and Bake
Workouts
Thursday 6/11/20 @ 1:59 AM
208kj
57rpm
53%
17mph
Tuesday 3/1/22 @ 11:21 AM
✅
334kj
87rpm
47%
21mph
Wednesday 1/26/22 @ 9:1 PM
120kj
75rpm
40%
16mph
Tuesday 2/22/22 @ 11:31 AM
✅
166kj
84rpm
42%
18mph
Thursday 7/30/20 @ 10:40 PM
155kj
53rpm
59%
18mph
Thursday 12/2/21 @ 11:5 PM
✅
190kj
84rpm
45%
20mph
Friday 10/9/20 @ 1:41 AM
194kj
68rpm
45%
16mph
Saturday 11/27/21 @ 5:38 PM
✅
313kj
86rpm
47%
20mph
Thursday 8/16/18 @ 3:15 AM
72kj
68rpm
35%
13mph
Monday 2/22/21 @ 9:31 PM
✅
117kj
91rpm
35%
16mph
Thursday 2/6/20 @ 12:11 AM
154kj
52rpm
49%
15mph
Monday 9/14/20 @ 9:41 PM
✅
166kj
80rpm
38%
16mph
Saturday 3/2/19 @ 4:15 AM
135kj
64rpm
40%
14mph
Monday 8/17/20 @ 11:56 AM
✅
224kj
82rpm
41%
18mph
Friday 7/17/20 @ 2:8 PM
251kj
46rpm
68%
18mph
Thursday 7/16/20 @ 5:16 PM
✅
324kj
86rpm
47%
21mph
Monday 7/6/20 @ 11:15 PM
210kj
52rpm
56%
17mph
Thursday 7/2/20 @ 5:29 PM
✅
323kj
86rpm
47%
20mph
Saturday 7/4/20 @ 1:27 PM
157kj
47rpm
54%
15mph
Monday 7/6/20 @ 5:57 PM
✅
332kj
81rpm
50%
21mph
Workouts
208
kj
Thursday 6/11/20