Shake and Bake
Workouts
Monday 1/24/22 @ 1:50 AM
187kj
57rpm
51%
16mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Monday 1/6/20 @ 11:42 PM
200kj
57rpm
52%
17mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Thursday 12/24/20 @ 12:53 AM
334kj
59rpm
53%
17mph
Wednesday 12/23/20 @ 2:6 AM
✅
593kj
84rpm
52%
22mph
Tuesday 6/16/20 @ 3:29 AM
250kj
48rpm
55%
15mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Wednesday 6/10/20 @ 12:22 AM
101kj
46rpm
54%
15mph
Thursday 6/11/20 @ 1:51 AM
✅
263kj
84rpm
52%
22mph
Tuesday 10/22/19 @ 11:8 PM
260kj
50rpm
65%
18mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Tuesday 9/10/19 @ 3:17 AM
133kj
64rpm
48%
16mph
Thursday 8/29/19 @ 1:12 PM
✅
203kj
86rpm
45%
20mph
Wednesday 9/4/19 @ 11:2 PM
137kj
56rpm
54%
17mph
Monday 8/19/19 @ 1:45 AM
✅
220kj
80rpm
49%
20mph
Monday 1/14/19 @ 12:44 AM
143kj
55rpm
46%
14mph
Saturday 5/4/19 @ 2:30 PM
✅
355kj
78rpm
51%
20mph
Wednesday 1/9/19 @ 1:17 AM
200kj
58rpm
52%
17mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
Workouts
334
kj
Thursday 12/24/20