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Shake and Bake
azrasmama
Houston, Texas
8 π₯
Beat _b_radical
VS
_b_radical
#ATX #BulletproofMen
3
Beat azrasmama
Workouts
Next Workouts
Monday 2/8/21 @ 3:42 AM
β
560
kj
74
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/9/19 @ 5:39 PM
449
kj
78
rpm
39
%
16
mph
Wednesday 2/5/20 @ 2:4 AM
β
207
kj
63
rpm
49
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 1/9/21 @ 4:26 PM
159
kj
78
rpm
38
%
15
mph
Thursday 10/15/20 @ 4:18 AM
β
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 10/17/20 @ 4:4 PM
268
kj
83
rpm
37
%
16
mph
Monday 10/12/20 @ 4:26 AM
138
kj
67
rpm
40
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 10/14/20 @ 11:5 AM
β
177
kj
75
rpm
40
%
16
mph
Saturday 9/12/20 @ 1:50 AM
β
174
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 1/27/20 @ 11:54 PM
kj
rpm
%
0
mph
Friday 9/11/20 @ 2:43 AM
β
170
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/21/20 @ 12:25 PM
161
kj
80
rpm
37
%
15
mph
Wednesday 9/2/20 @ 2:5 AM
β
161
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/11/20 @ 12:53 AM
154
kj
87
rpm
34
%
15
mph
Wednesday 7/15/20 @ 2:38 AM
β
163
kj
49
rpm
64
%
18
mph
20 min Hip Hop Ride
Hannah Corbin
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Share
Saturday 6/6/20 @ 1:31 PM
111
kj
77
rpm
39
%
16
mph
Thursday 1/10/19 @ 12:42 AM
β
76
kj
50
rpm
45
%
13
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Wednesday 8/22/18 @ 8:53 PM
71
kj
75
rpm
32
%
13
mph
Saturday 1/5/19 @ 1:48 AM
151
kj
56
rpm
47
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 12/29/18 @ 8:23 PM
β
192
kj
79
rpm
41
%
17
mph
Next Workouts
azrasmama
Houston, Texas
8 π₯
Beat _b_radical
VS
_b_radical
#ATX #BulletproofMen
3
Beat azrasmama
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
560
kj
Monday 2/8/21
449
kj
Saturday 2/9/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
207
kj
Wednesday 2/5/20
159
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
283
kj
Thursday 10/15/20
268
kj
Saturday 10/17/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
138
kj
Monday 10/12/20
β
177
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
174
kj
Saturday 9/12/20
kj
Monday 1/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
170
kj
Friday 9/11/20
161
kj
Tuesday 1/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
161
kj
Wednesday 9/2/20
154
kj
Tuesday 2/11/20
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
β
163
kj
Wednesday 7/15/20
111
kj
Saturday 6/6/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
76
kj
Thursday 1/10/19
71
kj
Wednesday 8/22/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
151
kj
Saturday 1/5/19
β
192
kj
Saturday 12/29/18
Next Workouts