Shake and Bake
Workouts
Friday 6/16/23 @ 9:23 PM
139kj
60rpm
42%
14mph
Sunday 8/14/22 @ 4:26 PM
✅
168kj
58rpm
48%
15mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Monday 2/8/21 @ 3:42 AM
✅
560kj
74rpm
45%
18mph
Thursday 12/19/19 @ 2:8 AM
552kj
62rpm
51%
18mph
Thursday 6/18/20 @ 12:42 AM
146kj
53rpm
48%
15mph
Wednesday 10/9/19 @ 1:25 AM
✅
192kj
65rpm
46%
17mph
Tuesday 6/16/20 @ 3:29 AM
250kj
48rpm
55%
15mph
Sunday 3/15/20 @ 5:44 PM
✅
320kj
62rpm
50%
17mph
Tuesday 6/9/20 @ 12:11 AM
228kj
50rpm
51%
15mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Friday 1/17/20 @ 1:39 AM
140kj
57rpm
54%
17mph
Friday 1/17/20 @ 1:53 AM
✅
164kj
65rpm
52%
18mph
Wednesday 10/30/19 @ 12:48 AM
165kj
64rpm
44%
15mph
Wednesday 10/30/19 @ 1:50 AM
✅
188kj
48rpm
57%
16mph
Wednesday 9/4/19 @ 11:2 PM
✅
137kj
56rpm
54%
17mph
Tuesday 10/8/19 @ 1:53 AM
116kj
72rpm
42%
16mph
Workouts
139
kj
Friday 6/16/23
552
kj
Thursday 12/19/19
228
kj
Tuesday 6/9/20
165
kj
Wednesday 10/30/19