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Shake and Bake
azrasmama
Houston, Texas
8
Beat 1classicmarie
VS
1classicmarie
ATL
18 🔥
Beat azrasmama
Workouts
Next Workouts
Thursday 2/11/21 @ 4:33 AM
✅
301
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 10:47 PM
0
kj
34
rpm
0
%
3
mph
Thursday 10/22/20 @ 4:43 AM
✅
90
kj
63
rpm
56
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Monday 11/9/20 @ 1:21 AM
73
kj
58
rpm
53
%
17
mph
Saturday 10/10/20 @ 5:11 PM
308
kj
71
rpm
38
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/11/20 @ 4:45 PM
✅
437
kj
65
rpm
49
%
17
mph
Wednesday 9/2/20 @ 11:59 PM
246
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 10:18 PM
✅
361
kj
66
rpm
50
%
18
mph
Wednesday 7/15/20 @ 2:38 AM
163
kj
49
rpm
64
%
18
mph
20 min Hip Hop Ride
Hannah Corbin
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Monday 8/24/20 @ 5:11 PM
✅
174
kj
58
rpm
57
%
19
mph
Tuesday 7/21/20 @ 12:27 AM
107
kj
59
rpm
45
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Saturday 8/8/20 @ 10:30 PM
✅
176
kj
65
rpm
53
%
19
mph
Wednesday 9/4/19 @ 11:2 PM
137
kj
56
rpm
54
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Monday 8/12/19 @ 1:4 AM
✅
149
kj
53
rpm
57
%
17
mph
Monday 10/29/18 @ 11:33 AM
119
kj
60
rpm
49
%
16
mph
20 min HIIT Ride
Alex Toussaint
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Sunday 4/14/19 @ 5:21 PM
✅
146
kj
73
rpm
45
%
17
mph
Wednesday 1/9/19 @ 1:17 AM
200
kj
58
rpm
52
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Monday 2/25/19 @ 2:3 AM
✅
204
kj
66
rpm
48
%
17
mph
Thursday 2/7/19 @ 3:56 AM
105
kj
62
rpm
45
%
15
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Sunday 2/10/19 @ 4:38 PM
✅
132
kj
61
rpm
49
%
16
mph
Next Workouts
azrasmama
Houston, Texas
8
Beat 1classicmarie
VS
1classicmarie
ATL
18 🔥
Beat azrasmama
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Thursday 2/11/21
0
kj
Tuesday 2/9/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
90
kj
Thursday 10/22/20
73
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 10/10/20
✅
437
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Wednesday 9/2/20
✅
361
kj
Wednesday 9/2/20
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
163
kj
Wednesday 7/15/20
✅
174
kj
Monday 8/24/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
107
kj
Tuesday 7/21/20
✅
176
kj
Saturday 8/8/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
137
kj
Wednesday 9/4/19
✅
149
kj
Monday 8/12/19
20 min HIIT Ride
Alex Toussaint
View Class
Share
119
kj
Monday 10/29/18
✅
146
kj
Sunday 4/14/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
200
kj
Wednesday 1/9/19
✅
204
kj
Monday 2/25/19
20 min Pop Ride
Robin Arzón
View Class
Share
105
kj
Thursday 2/7/19
✅
132
kj
Sunday 2/10/19
Next Workouts