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Shake and Bake
azhikerchick
San Tan Valley, AZ
63 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat azhikerchick
Workouts
Next Workouts
Monday 7/20/20 @ 2:59 PM
✅
202
kj
81
rpm
40
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:32 PM
88
kj
68
rpm
32
%
12
mph
Wednesday 6/17/20 @ 1:44 PM
✅
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/22/20 @ 2:21 AM
130
kj
67
rpm
32
%
12
mph
Tuesday 6/9/20 @ 12:26 AM
✅
308
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/4/20 @ 12:59 AM
150
kj
65
rpm
35
%
12
mph
Sunday 6/7/20 @ 7:38 PM
✅
193
kj
90
rpm
36
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 6/5/20 @ 5:59 PM
91
kj
65
rpm
33
%
12
mph
Monday 5/4/20 @ 2:3 PM
✅
303
kj
90
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/6/20 @ 11:41 PM
165
kj
67
rpm
34
%
12
mph
Sunday 4/19/20 @ 3:34 PM
✅
193
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:32 PM
99
kj
68
rpm
34
%
12
mph
Wednesday 4/8/20 @ 8:43 PM
✅
301
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 1:32 AM
158
kj
66
rpm
35
%
13
mph
Thursday 4/9/20 @ 7:31 PM
✅
190
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 2:13 AM
94
kj
66
rpm
34
%
12
mph
Thursday 3/26/20 @ 11:32 PM
✅
293
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 1:8 AM
158
kj
65
rpm
36
%
13
mph
Tuesday 2/11/20 @ 1:47 PM
✅
282
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 3:34 AM
140
kj
67
rpm
33
%
12
mph
Next Workouts
azhikerchick
San Tan Valley, AZ
63 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat azhikerchick
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
202
kj
Monday 7/20/20
88
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
309
kj
Wednesday 6/17/20
130
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
308
kj
Tuesday 6/9/20
150
kj
Thursday 6/4/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Sunday 6/7/20
91
kj
Friday 6/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 5/4/20
165
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Sunday 4/19/20
99
kj
Sunday 4/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
301
kj
Wednesday 4/8/20
158
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Thursday 4/9/20
94
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 3/26/20
158
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Tuesday 2/11/20
140
kj
Sunday 2/16/20
Next Workouts