Shake and Bake

Workouts

Monday 7/20/20 @ 2:59 PM
202kj
81rpm
40%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
Saturday 11/9/19 @ 1:53 PM
200kj
79rpm
40%
17mph
30 min Advanced Beginner Ride
Cody Rigsby
Sunday 3/3/19 @ 10:37 PM
146kj
78rpm
35%
15mph
Thursday 9/26/19 @ 12:2 PM
93kj
76rpm
36%
14mph
20 min Beginner Ride
Denis Morton
Monday 3/26/18 @ 12:57 AM
94kj
79rpm
35%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
202 kj
Monday 7/20/20
136 kj
Sunday 7/19/20
30 min Lizzo Ride
Robin Arzón
161 kj
Sunday 5/10/20
172 kj
Sunday 8/11/19
30 min Advanced Beginner Ride
Cody Rigsby
200 kj
Saturday 11/9/19
146 kj
Sunday 3/3/19
20 min Beginner Ride
Denis Morton
93 kj
Thursday 9/26/19
94 kj
Monday 3/26/18