Shake and Bake
Workouts
Sunday 1/31/21 @ 8:42 PM
165kj
82rpm
37%
16mph
Saturday 1/30/21 @ 8:52 PM
✅
263kj
82rpm
44%
19mph
Tuesday 9/1/20 @ 2:57 PM
159kj
79rpm
37%
15mph
Tuesday 8/18/20 @ 8:35 PM
✅
214kj
80rpm
42%
17mph
Saturday 1/30/21 @ 11:41 PM
208kj
79rpm
35%
14mph
Wednesday 1/27/21 @ 9:39 PM
✅
346kj
82rpm
43%
18mph
Thursday 1/21/21 @ 2:15 PM
117kj
77rpm
34%
13mph
Thursday 10/15/20 @ 6:21 PM
✅
227kj
83rpm
42%
18mph
Monday 7/27/20 @ 11:14 PM
208kj
81rpm
41%
17mph
Saturday 3/21/20 @ 3:41 PM
✅
248kj
79rpm
45%
18mph
Thursday 5/21/20 @ 12:35 AM
195kj
81rpm
40%
17mph
Monday 12/23/19 @ 4:21 PM
✅
236kj
79rpm
43%
18mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Sunday 10/20/19 @ 7:51 PM
255kj
78rpm
39%
16mph
Monday 10/21/19 @ 3:38 PM
✅
367kj
84rpm
43%
18mph
Wednesday 10/2/19 @ 1:47 PM
123kj
80rpm
40%
16mph
Friday 7/5/19 @ 3:27 PM
✅
209kj
85rpm
46%
20mph
Sunday 9/15/19 @ 8:8 PM
81kj
81rpm
32%
14mph
Friday 1/11/19 @ 10:47 PM
✅
86kj
80rpm
33%
14mph
Workouts
248
kj
Tuesday 1/14/20