Shake and Bake
Workouts
Tuesday 9/1/20 @ 2:57 PM
159kj
79rpm
37%
15mph
Friday 8/14/20 @ 3:54 PM
✅
205kj
77rpm
43%
17mph
Saturday 2/1/20 @ 11:24 PM
139kj
81rpm
35%
14mph
Wednesday 9/9/20 @ 4:11 PM
✅
161kj
80rpm
37%
15mph
Sunday 6/14/20 @ 5:41 PM
✅
333kj
82rpm
41%
18mph
Thursday 9/19/19 @ 4:38 PM
272kj
82rpm
38%
16mph
Thursday 1/2/20 @ 3:28 PM
✅
136kj
84rpm
40%
17mph
Thursday 6/11/20 @ 3:50 PM
122kj
78rpm
40%
16mph
Saturday 5/16/20 @ 12:30 PM
352kj
79rpm
39%
16mph
Monday 11/11/19 @ 11:48 PM
✅
370kj
75rpm
41%
16mph
Saturday 4/4/20 @ 6:0 PM
✅
383kj
75rpm
42%
17mph
Monday 12/2/19 @ 5:8 PM
376kj
76rpm
42%
16mph
Thursday 2/13/20 @ 2:27 PM
✅
372kj
79rpm
40%
16mph
Saturday 9/7/19 @ 4:39 PM
365kj
78rpm
40%
16mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Sunday 7/7/19 @ 2:8 AM
✅
252kj
80rpm
39%
16mph
Sunday 11/10/19 @ 11:15 PM
274kj
81rpm
39%
16mph
Thursday 11/14/19 @ 4:10 PM
✅
295kj
77rpm
42%
17mph
Tuesday 10/29/19 @ 1:6 AM
259kj
81rpm
38%
16mph
Saturday 11/2/19 @ 5:3 PM
✅
273kj
83rpm
38%
16mph
Workouts
122
kj
Thursday 6/11/20
352
kj
Saturday 5/16/20
376
kj
Monday 12/2/19
365
kj
Saturday 9/7/19
248
kj
Tuesday 1/14/20
259
kj
Tuesday 10/29/19