Shake and Bake
Workouts
Tuesday 5/11/21 @ 2:26 PM
85kj
77rpm
34%
14mph
Friday 2/26/21 @ 11:41 AM
✅
176kj
77rpm
46%
19mph
Tuesday 9/1/20 @ 2:57 PM
159kj
79rpm
37%
15mph
Saturday 8/29/20 @ 3:24 PM
✅
311kj
80rpm
49%
20mph
Wednesday 6/17/20 @ 1:44 PM
309kj
85rpm
39%
17mph
Saturday 1/23/21 @ 5:31 PM
✅
471kj
85rpm
46%
20mph
Thursday 1/21/21 @ 2:15 PM
117kj
77rpm
34%
13mph
Wednesday 10/14/20 @ 11:31 PM
✅
208kj
74rpm
42%
17mph
Sunday 6/14/20 @ 5:41 PM
333kj
82rpm
41%
18mph
Thursday 6/25/20 @ 10:37 AM
✅
491kj
82rpm
48%
20mph
Tuesday 12/31/19 @ 6:1 PM
181kj
74rpm
41%
16mph
Monday 4/27/20 @ 10:0 PM
✅
273kj
74rpm
48%
19mph
Saturday 3/28/20 @ 3:0 PM
336kj
77rpm
44%
18mph
Sunday 4/19/20 @ 12:57 PM
✅
459kj
74rpm
51%
20mph
Wednesday 3/4/20 @ 1:6 AM
130kj
83rpm
39%
17mph
Thursday 3/5/20 @ 11:9 PM
✅
186kj
83rpm
45%
19mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Friday 7/5/19 @ 11:13 AM
✅
505kj
81rpm
50%
21mph
Sunday 9/29/19 @ 6:42 PM
54kj
85rpm
36%
16mph
Tuesday 4/23/19 @ 9:7 AM
✅
67kj
79rpm
41%
17mph
Workouts
181
kj
Tuesday 12/31/19
130
kj
Wednesday 3/4/20
248
kj
Tuesday 1/14/20