Shake and Bake
Workouts
Tuesday 4/13/21 @ 2:34 PM
86kj
79rpm
34%
14mph
Saturday 1/22/22 @ 2:5 PM
✅
126kj
77rpm
41%
16mph
Monday 7/20/20 @ 2:59 PM
✅
202kj
81rpm
40%
17mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Tuesday 9/1/20 @ 2:57 PM
159kj
79rpm
37%
15mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Wednesday 1/6/21 @ 12:25 AM
134kj
78rpm
35%
14mph
Monday 1/11/21 @ 9:1 PM
✅
186kj
71rpm
42%
16mph
Monday 5/25/20 @ 7:1 PM
252kj
75rpm
40%
16mph
Monday 7/1/19 @ 9:19 AM
✅
280kj
71rpm
43%
16mph
Thursday 5/21/20 @ 12:35 AM
✅
195kj
81rpm
40%
17mph
Saturday 1/11/20 @ 3:57 PM
158kj
63rpm
40%
14mph
Tuesday 1/28/20 @ 2:34 PM
✅
176kj
74rpm
41%
16mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Monday 9/30/19 @ 2:9 PM
✅
105kj
79rpm
37%
15mph
Thursday 1/2/20 @ 10:32 AM
102kj
73rpm
38%
15mph
Tuesday 12/31/19 @ 6:1 PM
✅
181kj
74rpm
41%
16mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Workouts
248
kj
Tuesday 1/14/20
155
kj
Wednesday 1/1/20