Shake and Bake

Workouts

Monday 7/20/20 @ 2:59 PM
202kj
81rpm
40%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Saturday 6/13/20 @ 5:51 PM
405kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Monday 4/27/20 @ 11:9 PM
294kj
92rpm
37%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
202 kj
Monday 7/20/20
✅ 351 kj
Friday 7/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
405 kj
Saturday 6/13/20
✅ 641 kj
Saturday 3/14/20
45 min Power Zone Max Ride
Matt Wilpers
294 kj
Monday 4/27/20
✅ 453 kj
Monday 4/27/20