Shake and Bake

Workouts

Thursday 2/2/23 @ 12:10 AM
✅
159kj
75rpm
39%
15mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 11/26/22 @ 12:56 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 1:11 AM
90kj
75rpm
42%
16mph
15 min 90s Hip Hop Ride
Denis Morton
Thursday 3/10/22 @ 10:48 AM
✅
96kj
78rpm
40%
17mph
Tuesday 8/31/21 @ 12:22 AM
114kj
75rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 7/22/21 @ 10:2 AM
✅
138kj
78rpm
42%
17mph
Tuesday 1/19/21 @ 12:27 AM
159kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 1/29/21 @ 11:40 AM
✅
184kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 12:24 AM
153kj
74rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 12:2 AM
✅
181kj
78rpm
41%
16mph
Thursday 8/13/20 @ 3:40 PM
146kj
75rpm
38%
15mph
30 min 90s Ride
Cody Rigsby
Friday 12/18/20 @ 12:28 PM
✅
195kj
77rpm
41%
17mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/5/20 @ 1:20 PM
✅
177kj
74rpm
41%
16mph
Tuesday 9/15/20 @ 1:14 AM
164kj
75rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 1:22 PM
✅
266kj
84rpm
44%
19mph
Tuesday 7/14/20 @ 1:53 AM
241kj
72rpm
40%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
✅
307kj
82rpm
41%
17mph
Friday 1/31/20 @ 11:47 PM
134kj
70rpm
39%
14mph
30 min Pop Ride
Ally Love
Thursday 1/30/20 @ 4:26 PM
✅
232kj
80rpm
43%
18mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 159 kj
Thursday 2/2/23
kj
Saturday 11/26/22
15 min 90s Hip Hop Ride
Denis Morton
90 kj
Sunday 7/25/21
✅ 96 kj
Thursday 3/10/22
20 min 90s Ride
Cody Rigsby
114 kj
Tuesday 8/31/21
✅ 138 kj
Thursday 7/22/21
30 min Pop Ride
Cody Rigsby
159 kj
Tuesday 1/19/21
✅ 184 kj
Friday 1/29/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
153 kj
Wednesday 12/30/20
✅ 181 kj
Saturday 1/2/21
30 min 90s Ride
Cody Rigsby
146 kj
Thursday 8/13/20
✅ 195 kj
Friday 12/18/20
30 min Britney Spears Ride
Cody Rigsby
160 kj
Friday 7/24/20
✅ 177 kj
Monday 10/5/20
30 min XOXO, Cody
Cody Rigsby
164 kj
Tuesday 9/15/20
✅ 266 kj
Saturday 9/12/20
45 min All For One More Ride
Multiple Instructors
241 kj
Tuesday 7/14/20
✅ 307 kj
Friday 7/3/20
30 min Pop Ride
Ally Love
134 kj
Friday 1/31/20
✅ 232 kj
Thursday 1/30/20