Shake and Bake
Workouts
Saturday 1/8/22 @ 1:51 AM
100kj
75rpm
39%
15mph
Wednesday 3/9/22 @ 6:16 PM
✅
125kj
69rpm
43%
16mph
Wednesday 3/3/21 @ 12:52 AM
111kj
71rpm
41%
16mph
Friday 3/5/21 @ 10:18 PM
✅
209kj
74rpm
52%
20mph
Sunday 1/3/21 @ 12:28 AM
158kj
76rpm
39%
15mph
Tuesday 12/29/20 @ 6:52 PM
✅
309kj
82rpm
48%
20mph
Wednesday 12/30/20 @ 12:24 AM
153kj
74rpm
39%
15mph
Thursday 12/31/20 @ 1:46 AM
✅
269kj
77rpm
47%
19mph
Friday 10/2/20 @ 12:58 AM
141kj
73rpm
38%
14mph
Sunday 10/4/20 @ 4:16 PM
✅
340kj
77rpm
52%
21mph
Monday 1/13/20 @ 2:57 AM
81kj
78rpm
33%
14mph
Saturday 9/26/20 @ 1:42 PM
✅
188kj
80rpm
46%
19mph
Wednesday 8/26/20 @ 3:33 AM
163kj
77rpm
39%
15mph
Monday 8/17/20 @ 6:44 PM
✅
284kj
74rpm
50%
19mph
Thursday 6/18/20 @ 4:3 AM
147kj
74rpm
38%
15mph
Saturday 6/13/20 @ 2:49 PM
✅
293kj
80rpm
47%
19mph
Thursday 5/7/20 @ 3:20 AM
160kj
71rpm
41%
15mph
Friday 3/13/20 @ 12:51 AM
✅
235kj
71rpm
48%
18mph
Wednesday 4/15/20 @ 12:54 AM
151kj
72rpm
39%
15mph
Wednesday 4/8/20 @ 9:19 PM
✅
211kj
74rpm
43%
17mph
Workouts
158
kj
Sunday 1/3/21
153
kj
Wednesday 12/30/20
151
kj
Wednesday 4/15/20